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DTSTART;TZID=America/Halifax:20260514T103000
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UID:10005081-1778754600-1778759100@www.waylandpost.com
SUMMARY:2026 Vision Board Workshop
DESCRIPTION:Reset Your Nervous System: An Adult Creative Journey Into 2026\nArts Wayland Gallery | 4 Thursdays beginning January 8\n10:30–11:45 AM \nDesigned for adults\, this 4-week creative series offers a grounding\, neuroscience-based approach to closing out 2025 and stepping intentionally into 2026. \nMore than an art class or vision board workshop\, this is a hands-on experience that helps you regulate your nervous system\, reduce stress\, and rewire your inner state through non-verbal creative expression. Using rhythm\, bilateral movement\, gratitude practices\, and guided reflection\, participants build a 2026 vision from a calm\, aligned\, and empowered place. \nNo art experience required — just curiosity and a willingness to play. \nRegister at: www.artswayland.com
URL:https://www.waylandpost.com/event/2026-vision-board-workshop/2026-05-14/
LOCATION:35 Andrew Ave\, Wayland
ATTACH;FMTTYPE=image/png:https://www.waylandpost.com/wp-content/uploads/2025/12/AW_Visionboard-2026-IG.png
ORGANIZER;CN="Arts Wayland":MAILTO:thew@artswayland.com
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UID:10006871-1778754600-1778760000@www.waylandpost.com
SUMMARY:Mindfulness and Art Workshop
DESCRIPTION:Mindfulness & Art: Brain Rewired is a 6-week experiential series designed to cultivate presence\, emotional regulation\, and creative resilience. Led by instructor Isabel Zhang at Arts Wayland\, this unique program invites participants to explore mindfulness through guided meditation\, reflective prompts\, and neurographic art—an intuitive\, calming art practice that gently engages the brain and nervous system. \nNo prior art experience is needed. Each session offers a supportive space to stay present with discomfort\, build flexibility and self-trust\, and move forward with greater intention—both on the page and in daily life. \nThursdays\, March 5–April 9 | 10:30–12:00 PM\nArts Wayland Gallery\, Wayland\n$333 for the 6-week series \nRegister at www.artswayland.com
URL:https://www.waylandpost.com/event/mindfulness-and-art-workshop/2026-05-14/
LOCATION:35 Andrew Ave\, Wayland
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ORGANIZER;CN="Arts Wayland":MAILTO:thew@artswayland.com
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DTSTART;TZID=America/Halifax:20260514T190000
DTEND;TZID=America/Halifax:20260514T200000
DTSTAMP:20260510T002614
CREATED:20251221T182135Z
LAST-MODIFIED:20251221T182136Z
UID:10002994-1778785200-1778788800@www.waylandpost.com
SUMMARY:Adult Guitar Group - Wayland Rec at Wayland School of Music
DESCRIPTION:Get that guitar out of the closet! Whether you’re a complete beginner or returning after a break – pick up your guitar and unlock the joy of playing together\, in this fun and accessible class created especially for adult learners! Our instructor Dan will guide you through the essential basic techniques. You’ll learn melodies\, lead lines\, and solid rhythm skills—including strumming patterns\, rhythmic notation\, and both open and barre chords. \nEach class blends group instruction with hands-on help and practical playing\, making progress feel natural and rewarding. No pressure—just music\, growth\, and a good time\, while you develop the confidence and skills that will keep you playing for years to come. \nWith instructor Dan Searl\, Berklee Grad and WSM Guitar Faculty
URL:https://www.waylandpost.com/event/adult-guitar-group-wayland-rec-at-wayland-school-of-music-2/2026-05-14/
LOCATION:Wayland School of Music Group Space\, 310 Boston Post Road\, Wayland\, MA\, 01778\, United States
CATEGORIES:Council on Aging,Music
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ORGANIZER;CN="Wayland School of Music":MAILTO:Penny@WaylandMusic.com>
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